Navratri Particular Low Carb Coleslaw Recipe
Like each yr this yr too I’m fasting throughout Navratri. 9 days of self management and clear consuming. Since I don’t eat any grains and even these Kuttu Atta goodies with carb loaded potatoes and Sago so its vital for me to eat one thing filling but wholesome. As everyone knows by now that staying very low carb isn’t potential on a vegetarian food regimen, so Navratri time might be very simply made into low calorie food regimen time. Nonetheless I handle to go as little as potential on carbs.
So final evening to interrupt my quick that is what I ready.
Wholesome Coleslaw Recipe
Cabbage finely shredded 200 gm
Carrot grated 100 gm
- Cucumber 100 gm
Paneer (cottage cheese) crumbled 28 gm (1 oz)
Yogurt drained or very thick 2 tbsp
Salt to style
- Spinach puree 2 tsp
Pepper powder 1/2 teaspoon
Apple chopped skinny small items 100 gm
Pear thinly chopped items 50 gm
- Pomegranate seeds 50 gm
Lemon juice few drops
Crumble the paneer and place in a blender with the drained yogurt, spinach puree, salt, pepper powder. Mix nicely. Course of until clean.
Place the shredded cabbage in a bowl. Add the salt, lemon juice and grated carrots and blend nicely.
Add the apples, cucumber, pears and pomegranate. Add paneer and curd combine as dressing and toss nicely. Serve directly as it would turn into watery after someday as cabbage leaves water.
Nicely, my recipe isn’t full with out presenting Vitamin Depend of it. So right here is the Vitamin Knowledge for my Navratri Particular Coleslaw.
In order you can also analyse that it’s a bit greater on carbs however very low on fat and ok with fiber content material. In reality on second ideas, if you find yourself fasting 26-7=19 gm carbs in a whole meal isn’t that dangerous. Isn’t it? And sure let me let you know, this one serving was simply TOOOO a lot with a glass of butter milk made with two tsp of curd. One final thing to be added is that its a beautiful snack for Diabetics too.
Are you going to make this simple Navratri Particular Low Carb Coleslaw Recipe ?
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