These 5 superb mums from the Wholesome Mummy group are all at completely different phases of their weight reduction journey however are all feeling fairly rightly pleased with their outcomes. We love celebrating their successes and the way they’ve modified their lives by following the 28 Day Weight Loss Problem.
They’re more healthy, happier and stronger than ever earlier than.
See the outcomes of those unimaginable mums right here!
Fi Redding – “gained a lot understanding of my physique”
Fi says: “Following the 28 Day Weight Loss Challenges I’ve misplaced 34kg and I’ve by no means felt higher. There are such a lot of superb causes I really like the Wholesome Mummy certainly one of them is that they focus not simply on weight reduction but additionally on how you are feeling and NSV (non-scale victories).
I’ve gained a lot understanding of my physique and the way it strikes and I’ve realized to respect and take heed to my physique, I’ve gained my health again and like to train once more. After 7 knee operations dropping the load has actually helped me scale back ache and adaptability in my knee.
I may go on and on all day about it. It’s additionally nice for the entire household. All of us eat Wholesome Mummy meals and snacks. However most significantly we like to get out and be energetic strolling or bushwalking collectively. “
Elizabeth Robert “so excited to see my future progress.”
Elizabeth says: “At present is a giant day for me, at this time I’ve misplaced 10.5kgs which is my first purpose.
Whereas I nonetheless have extra weight to lose to get to my massive purpose, I must have fun my mini targets and I’m so freaking pleased with this… particularly as my birthday is on Monday and this feels nice!
The picture on the left is what began my journey this 12 months, realising how a lot I let myself go and making the choice to alter.
The particular person on the proper is completely happy, extra snug in so many points of life and so excited to see my future progress.”
Kim Hicks – ‘Again to Pre-baby weight’
Kim says: “For the primary time in 4 years I’m again to my pre-baby weight. I’ve acquired 7 kilos to go to my purpose weight. Sticking to this life-style has develop into simpler on a regular basis and I’m so grateful for this group. You women are superb and thanks to your fixed assist and motivation!”
Cassie Krawczy – “shocked by my progress in such a short while.”
Cassie says: “Omg so glad I took progress photographs.
I had beforehand misplaced 47kilo earlier than falling pregnant with my third little one. I’ve had 7 kilo to lose nonetheless however wasn’t getting wherever. In December I joined The Wholesome Mummy to get the load again off.
I’m critically shocked by my progress in such a short while. I really feel a lot stronger as nicely.
Casey Shepherd – Seeing outcomes I by no means thought I’d see”
Casey says: “Since beginning The Wholesome Mummy in 6 months in the past I’ve lastly hit my 20kg loss! Seeing outcomes I by no means thought I’d see and it’s due to Wholesome Mummy!”
Congratulations Women and thanks for sharing your journeys with us!
Are you able to be a Wholesome Mummy? Be a part of the 28 Day Weight Loss Problem at this time.
In case you are eager to drop pounds and enhance your vitality – to not point out – assist enhance your general well being and wellbeing – our 28 Day Weight Loss Problem is an superior program to take a look at.
Our 28 Day Weight Loss Problem consists of:
- 28 days of at house train routines (no health club wanted) – with video instruction
- Customisable and breastfeeding pleasant meal plans (together with 7 Day Cleanse)
- Problem combines Pilates workouts with interval and circuit coaching (HIIT)
- Appropriate for primary to superior health ranges
- House to 1000’s of EASY-TO-MAKE recipes!
To study extra about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HEREor buy our Smoothies.