Sharing my copycat model of one in every of my very favourite fast takeout meals: the Glow Bowl from Flower Little one! It’s gluten-free, straightforward to make vegan, and with just a little little bit of prep work, it’s on the desk in lower than 20 minutes. Pin this recipe for the following time you want a fast and scrumptious wholesome lunch or dinner possibility.
Hello hello! How’s the week going? I taught a LIVE TRX CLASS this morning and it felt so.dang.good. It was my firstclass again educating in actual life and man, I missed it. I feel digital courses have been a good way to remain linked throughout all of this, however there’s one thing to be stated in regards to the vitality of an in-person class. It gave me a much-needed reminder of how a lot I really love educating.
For now, I’m right here engaged on subsequent month’s Match Workforce programming (wait checklist is open in the event you missed it) and catching a scorching yoga class. I hope you’re having a beautiful day to date.
At this time, I needed to share a recipe that I forking love. We’re big followers of Flower Little one and make a cease just about anytime we’re in Phoenix. I fell in love with their Glow Bowl a few years in the past, and though I’ve tried a handful of different recipes, it’s nonetheless my #1. It’s just about every part you can want for in a bowl: savory protein, candy potato noodles with a creamy and spicy almond butter sauce, crisp sautéed veggies, and limes on the facet. I’m salivating penning this put up.
I’ve had a Flower Little one craving just a few occasions and made this at-home model of my beloved Glow Bowl. I figured it was lastly time to share the recipe right here on the weblog!
For this recipe, you want fairly just a few completely different veggies however the magnificence about it’s you could actually use any veg you’ve readily available! It’s tremendous customizable. Additionally, be at liberty to make use of any protein you like! We normally go for grilled hen, nevertheless it’s additionally superior with shrimp, tofu, or tempeh.
What can you utilize as an alternative of the candy potato noodles?
Be at liberty to make use of zucchini noodles, or any common cooked pasta noodles. I just like the candy potato noodles as a result of they make the recipe a bit extra filling and add a vitamin increase + dose of sweetness.
Can you utilize peanut butter as an alternative of almond butter within the sauce?
Completely! They each style fantastic and peanut butter provides it a stronger taste.
Are you able to make this upfront?
100%. Simply retailer lined within the fridge. After I warmth it up the following day, I simply add a moist paper towel on high earlier than microwaving. You may as well reheat it on the stovetop.
Please let me know in the event you give this recipe a strive!
Copycat Glow Bowl recipe from Flower Little one
A scrumptious, protein-packed savory bowl you could get pleasure from for lunch or dinner! Be at liberty to customise it with veggies and protein you like.
Veggies of alternative:
I love to do carrots, zucchini, snap peas, onion, and bell peppers
Veggie noodles (elective); I like candy potato noodles
3 cloves of minced garlic
1 teaspoon contemporary minced ginger
Salt and pepper to style
Cooked protein of alternative
For the sauce:
2 tablespoons almond butter or peanut butter
1/4 cup avocado oil
1/4 cup coconut aminos (or Tamari)
1 teaspoon honey
1/4 teaspoon garlic powder
Juice of half a lime
Splash of sriracha
Mint, cilantro, cashews, and lime wedges for serving
In a big saucepan on medium warmth, sauté the veggies, garlic, and ginger, till beginning to soften. Season properly with salt and pepper.
Whereas the veggies are cooking, make the sauce by whisking all substances in a bowl.
Take away the veggies from warmth and drizzle with the sauce.
Serve into bowls (or retailer the remainder to get pleasure from as meal prep lunches) and high with cooked protein.
Add further sauce, chopped cashews, mint, and cilantro, with lime wedges on the facet.
Inform me, pals: what’s your favourite fast restaurant close to you? Any locations you like to go to on street journeys?
Supply hyperlink : https://fitnessista.com/copycat-glow-bowl-recipe-from-flower-child/