Throughout winter soups are my favourite on the subject of meals. Beforehand it was once Gajar ka halwa and sizzling chocolate brownies however with time I’ve shifted myself to soups, heat salads, smoothies, and so forth. I’m sharing one of many straightforward soup recipes which I’ve a while in winters. My husband is kind of keen on it and I exploit the sauteed sausages for my child meals during which as an alternative of crimson chili I exploit a little bit of black pepper.
Soup is kind of fulfilling and right here we go along with the recipe 🙂
Right here goes the Rooster sausages and Kidney bean soup recipe Substances:-
1 cup kidney beans(in a single day soaked and stress cooked with little bit of salt)
Sausages – I used 4-5 hen sausages and diced them up
1 massive onion, chopped
2 tablespoons butter/ghee
4 garlic cloves, minced
2 massive tomatoes diced
2 cups of hen inventory (or water )
Salt, to style (begin with 1 teaspoon)
Crimson chilli powder
1 chopped inexperienced chilli
Methodology And Preparation:-
- Step 2– You possibly can little bit of salt and crimson chilli powder in it and take them out from the pan.
- Step3 – In a similar pan add onion, tomatoes, minced garlic, 1 chopped inexperienced chilli in the identical order talked about. Add little bit of salt , crimson chilli and garam masala.
- Step4 – When all of the veggies will get cooked add hen inventory /water in it. I usually freeze hen inventory in a ice tray and add 4-5 cubes of it whereas making the soup.
- Step 5– Add boiled kidney beans and let all of the issues get blended correctly. Take the kidney bean combination out and let it cool a bit.
- Step 6– Churn the kidney bean in a mixer grinder.
- Step7 – Add the sausages and have it as a one-pot meal.
If you happen to suppose that soup is little thick you may add extra inventory cubes even after grinding the kidney beans combination. After having this soup you may be full for hours and your style buds will thanks for it 🙂
P.S – About 100 grams of Rajma comprises 140 energy.5.7 grams of protein , 5.9 grams of fats and 17.8 grams of carbohydrates. If you happen to comply with a wheat stomach and excessive protein weight loss plan then Rajma ought to be taken right into a reasonable quantity as carbs current in Rajma are a bit excessive. This in truth holds true for sausages additionally. Sausages should not allowed within the wheat stomach weight loss plan as it’s cured meat so as an alternative of sausages you may even use boiled chopped eggs.
Hope you preferred this Rooster Sausages And Kidney Bean Soup Recipe(Weight reduction Recipe) and can certainly attempt it as soon as.
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Supply hyperlink : https://www.fitnessvsweightloss.com/chicken-sausages-and-kidney-bean-soup-recipeweight-loss-recipe/