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This 25 minute yoga class is prefect to assist launch stress and bodily stress out of the thoughts and physique. By specializing in stretching areas of your physique that maintain probably the most stress such because the hamstrings, glutes, and shoulders, this Boho Lovely yoga stream will go away you feeling wonderful and able to begin your day.
Yoga Teacher: Juliana Spicoluk
Video Manufacturing: Mark Spicoluk
Shot on location at Birkenhead Lake BC, Canada
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