Get up and get energized with this 15 min full physique yoga class!
🌙 NEW 30 DAY EVENING YOGA CHALLENGE 😴 BEGINS APRIL 1ST 📅 http://bit.ly/bedtime30
❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp
Good morning everybody, welcome to my channel! I will take you thru an energizing 15 minute morning yoga stretch to assist wake you up and set your intention for the day. That is an all ranges observe that may work on full physique flexibility with a little bit of strengthening poses thrown in for a lift of vitality.
I am utilizing one block for this observe however it’s utterly non-compulsory! Don’t be concerned if you do not have it.
Decide to day by day yoga! ✨MORNING YOGA 👉 https://www.youtube.com/playlist?listing=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
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Thanks for watching,
🔹🔹🔹🔹🔹👇 PLAYLISTS 👇🔹🔹🔹🔹🔹
✨ Browse by Yoga Fashion: http://bit.ly/ywkstyle
✨ Browse by Focus & Physique Half: http://bit.ly/ywkfocus
✨ Browse by Class Size: http://bit.ly/ywklength
✨ Browse by Degree: http://bit.ly/ywklevel
📱 NEW MOBILE APP 📱 Stream or obtain greater than 500+ lessons, use the in-app calendar to trace and schedule lessons, new unique challenges, lessons and packages added each month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp
🌞 FREE 30 DAY MORNING YOGA CHALLENGE 🌞 10 minutes a day for 30 days. Appropriate for all ranges! 👉 http://bit.ly/morning30days
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🕉️ YOGA PHILOSOPHY: YAMA & NIYAMA 🕉️ Study in regards to the first two limbs of yoga and take your yoga off the mat into the world! 👉 https://bit.ly/ywkyama
📕 BUY MY YIN YOGA BOOK 📕 I wrote a e book! “Yin Yoga: Stretch the Conscious Method” is a good yin yoga companion with pose tutorials and sequences. 👉 http://geni.us/ywkbook
💻 ONLINE YOGA PROGRAMS 👇
🌙 Lunar Yoga Sequence http://bit.ly/applunar
🌈 Vin to Yin Chakra Sequence http://bit.ly/vinyinchakra
💗 Yin Yoga & Affirmations http://bit.ly/affyoga
😴 Yoga for Insomnia http://bit.ly/sleepfastyoga
💪 14-Day Yin & Yang Yoga Problem http://bit.ly/14dayyinyang
🧘 Superior Chakra Meditation https://bit.ly/meditatechakra
⚽ Remedy Ball Mobility http://bit.ly/tuneupyoga
😍 Light Yoga for Learners http://bit.ly/gentleyogabeg
📅 7 Day Morning Yoga Sequence http://bit.ly/morningseries
🙏🏼 Meditation for Learners http://bit.ly/meditationbeg
Yoga with Kassandra – Disclaimer
Please seek the advice of along with your doctor earlier than starting any train program. By taking part on this train or train program, you agree that you just achieve this at your personal danger, are voluntarily taking part in these actions, assume all danger of damage to your self, and conform to launch and discharge Yoga with Kassandra from any and all claims or causes of motion, recognized or unknown, arising out of Yoga with Kassandra’s negligence.
#morningyoga #15minyoga #vinyasa